What is Foundation Training, and How Can it Help Relieve Chronic Back Pain
What is Foundation Training, and How Can it Help Relieve Chronic Back Pain? Foundation Training is a system of exercises that focuses on...
How Long Does Sciatica Pain Last?
How Long Does Sciatica Pain Last?
The time that sciatica pain lasts can vary from person to person. In some cases, sciatica pain...
Massage Therapy in Boulder Colorado
Are you looking for a way to unwind and relax after a long day at work? Or perhaps you need a recovery session after a long day of hiking?
Who is Dr. Eric Goodman? The Founder of Foundation Training
If you heard of Foundation Training, and how it can alleviate pain, then you may be wondering who Dr. Eric Goodman is.
Foundation Training Back Exercises
Foundation Training back exercises can help you relieve pain and improve your posture.
Best Massage in Boulder Colorado?
If you're looking for the best massage in Boulder, look no further. I use a combination of techniques and styles to create a unique and...
Foundation Training Review, a New Take
The discomfort extended from my lower back up to my neck, it was excruciating. I wrote this Foundation Training review to share my story.
The Holistic Benefits of Massage Therapy
An increasing number of people are recognizing the benefits of massage therapy, and making it a part of their health care routine.
Who is Dr. Eric Goodman? Chiropractor, Personal Trainer and Movement Guru
Dr. Eric Goodman is the creator of Foundation Training. During the past decade, Dr. Goodman has combined his experience as a coach..
The Universal Accessory to an Active Life
Foundation Training is called “the universal accessory to an active lifestyle”. It allows you to do whatever you love to do, better.
