Private Yoga Classes in Boulder and Online
Yoga is an ancient and modern system of health that applies a diversity of techniques and practices to help individuals improve health...
Understanding Reiki: A Holistic Approach to Healing
Reiki, a Japanese healing technique, has become increasingly popular in recent years. Reiki uses the universal life force to balance and...
What is Reiki? - Reiki Healing in Boulder Colorado
Reiki uses the universal life force to effectively balance and heal the mind, heart, body and spirit. A powerful form of alternative...
Foundation Training in Boulder Colorado - Exercises for Pain Relief and Rehabilitation
Teaching Foundation Training in Boulder, Santa Barbara and Los Angeles has been an awesome experience. For the past three years...
How Long Does Sciatica Leg Pain Usually Last?
How long does sciatica pain last? It could last just a moment or your whole life. The answer depends on how severe the condition is and what
Foot Massage in Boulder Colorado
Looking for a relaxing and rejuvenating foot massage in Boulder, Colorado? Look no further than our massage therapy practice.
Basic Foundation Training Exercises and Videos from Dr. Eric Goodman
Foundation Training is a form of exercise developed by Dr. Eric Goodman that focuses on improving posture, reducing pain, and...
Standing Founder Exercise - Foundation Training Basics
One of the key exercises in Foundation Training is the Standing Founder exercise. In this article, we'll explore the benefits.
Fruitarian Bodybuilder Meets Organic Superfoods
Becoming a fruitarian bodybuilder is no easy feat. Eating a fruit-only diet requires a lot of discipline and dedication. As a bodybuilder...
Our Yoga Classes in Boulder Colorado
For the past couple years we have been teaching yoga classes in our home studio in Boulder Colorado. Every week our neighbors join us...
