Free Massage, Free Classes, Free Hiking and More!- Day 13
On the last day of 2014 I decided to do nine different self-care health practices every day for at least 20 minutes during January 2015....
New Challenges and Lessons - Day 3
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 3 had its challenges and...
9 Daily Health Practices for January 2015
In a time when everyone is setting their new year’s resolutions I want to set mine too. My goal is to do each of the following practices...
