Free Foundation Training & Yoga Classes Fill My Heart with Joy
I love teaching, love, love, love, love it. Especially when I know that my students benefit from it. Especially when it is them that tell...
Free Massage, Free Classes, Free Hiking and More!- Day 13
On the last day of 2014 I decided to do nine different self-care health practices every day for at least 20 minutes during January 2015....
Balancing Excitement with Discipline – Day 6
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 6 was an opportunity to...
Practice, Practice, Practice - Day 5
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 5 was a smooth day. I woke up...
