Moving Towards Health, One Minute at a Time - Day 4
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 4 brought more healthy...
New Challenges and Lessons - Day 3
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 3 had its challenges and...
A Healthy Success - Day 1
On December 31, 2014 I set the goal of doing my 9 Daily Health Practices every day during January 2015. Day 1 was a success! The day...
9 Daily Health Practices for January 2015
In a time when everyone is setting their new year’s resolutions I want to set mine too. My goal is to do each of the following practices...