Boulder Cupping Therapy for Pain Relief, Stress Reduction, Recovery, Mobility, and Performance
We offer professional Boulder cupping therapy sessions that are tailored to your specific needs and preferences.
What is Foundation Training, and How Can it Help Relieve Chronic Back Pain
What is Foundation Training, and How Can it Help Relieve Chronic Back Pain? Foundation Training is a system of exercises that focuses on...
How Long Does Sciatica Pain Last?
How Long Does Sciatica Pain Last?
The time that sciatica pain lasts can vary from person to person. In some cases, sciatica pain...
Foundation Training Review, a New Take
The discomfort extended from my lower back up to my neck, it was excruciating. I wrote this Foundation Training review to share my story.
The Holistic Benefits of Massage Therapy
An increasing number of people are recognizing the benefits of massage therapy, and making it a part of their health care routine.
How Our Posture Affects Our Health
Gravity constantly pushes down on our bodies. It compresses every one of our cells towards the ground. When we stand, walk, jump and move...
Quick Review of Dr. Eric Goodman’s New Book, True To Form
True to Form by Dr. Eric Goodman brings to fruition eight years of intense study on how to best approach dozens of common ailments caused by
Teaching a Free Foundation Training Class in Boulder/Louisville, Colorado
I just finished teaching a free Foundation Training class at a yoga studio called Figure Yoga in Louisville, Colorado. It was my first...
Need Shoulder Pain Relief? Simple Solutions and Prevention by Dr. Kirsch
I just finished reading the fourth edition of “Shoulder Pain? The Solution & Prevention”. This is a book by John M. Kirsch, a medical...
