Foundation Training, Our Solution to Chronic Pain
In this short video, Dr. Eric Goodman shares his views on how most people in the United States is responding to pain and injury. Dr....
Dr. Eric Goodman Teaches The Founder, Foundation Training’s Main Exercises for Good Posture and Lowe
This is one of my favorite free Foundation Training videos in Youtube. In this video, Dr. Eric Goodman and Chad show you how to perform Foun
To Train or Not To Train. A Question about Healthy Choices.
Today I found myself, like many mornings, wondering if I should go to the gym or not. Often in life I find myself in a dilemma, should I...
My First Visit to 24 Hour Fitness Gym in Boulder Colorado
Yesterday I went to the gym for the first time since I arrived to Boulder. The fitness center is located on 2900 Iris Avenue. This is the...
Foundation Training Review by Bruno Treves
The first time I found out about Foundation Training I was in my apartment in San Diego reading an email from a family friend. The email...