To Train or Not To Train. A Question about Healthy Choices.
Today I found myself, like many mornings, wondering if I should go to the gym or not. Often in life I find myself in a dilemma, should I...
Need Shoulder Pain Relief? Simple Solutions and Prevention by Dr. Kirsch
I just finished reading the fourth edition of “Shoulder Pain? The Solution & Prevention”. This is a book by John M. Kirsch, a medical...
Foundation Training Review by Bruno Treves
The first time I found out about Foundation Training I was in my apartment in San Diego reading an email from a family friend. The email...
